well, after some more searching, I found the answer
here on the wowace forums.:
You can add your own personal selection of buffs and debuffs to Grid.
Grid -> Status -> Auras -> Add New Buff/Debuff -> Type in exact name like Last Stand
If you misspell it, it will not work.
Once they have been added, you can select to display them however you see fit. Example:
Grid -> Frame -> Center Icon -> Check Buff: Last Stand
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Sorry for making a new post unnecessarily I guess.