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Yeah, I should've phrased my earlier post better. Spellhaste makes FoL go off faster, sure, but because you can't dip into the GCD and Stopcasting macros/Quartz/etc. keep your casts as close to the GCD as possible, it's worth is questionable.
Don't not take it if it's around, I mean there's some pieces that have spellhaste that are just plain good (Blessed Band of Karabor comes to mind). But I am of the firm belief that you will not see top results unless you're downranking HL's.
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