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Strange, im able to fraps at 20-30 FPS with everything set to high.
Intel C2D E6400 @ 2.13Ghz
2GB PC5300 DDR2.
Gainward Geforce 8800GT.
7200RPM Sata-2 disk.
Wow-settings set to high with basically everything on @ 1920x1200.
Check if you have an old version of fraps, the newer ones solves alot of problems with new hardware configurations.
You should also untick windowed-mode if you are using it, it gives a nice FPS-boost usually.
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