Anyone have some tips to survive rogues? I'm a noob resto and my gear isn't really that great, in fact it sucks

I'm farming honor for the full s1 set + vindicator and saving arena for s4 at the moment, and i'm still missing rings neck cloak and off hand.
In arena i'm teaming up with a warrior which is in s2 + stormherald. He's pretty decent but our ratings can't seems to pass 1600. Each time we meet rogue + healer CC or rogue + DPS is gonna be a pain in the ass as we can't really do shit. They CC warrior and both focus on me, chainstun prevent me to cyclone the rogue not to mention he's sprinting out of nature grasp. They really make a quick deal of me and i have no clue how to counter this.
In fact i'm really having a hard time kiting rogues and in with certain degree warrior/ enh shamans too if my warrior isn't intercepting/intervening harmstring them, which usually isn't enough if there is another dps on me or some sort of CC on warrior.
Any help will be much appreciated
