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landsoul's sheet calculates all of this DKP-Borgar. Hit is better than haste below the cap of course, but from the sheet you will get that haste is better after the soft hit cap is reached.
The sheet also tells you that at high enough gear (and buff) levels you will have enough rage generation for continuous HS spam (in particular in fights with steady incoming damage). At that point the SEP values for haste goes up by a lot. Which weapon combo to use when maximizing HS spam damage was discussed in the Future of DPS warrior thread a week or two ago, we didn't really come to any conclusions. But even in this high-end limit hit food is a bad idea, str food will give almost the double dps. The sheet cannot be used to find out what weapon speed are preferred, rage generation is modeled as rage/sec in that sheet, it's not a swing simulator.
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