Originally Posted by Xantcha
You should never really recast rejuv when its already ticking.
Rejuv, 12 seconds 4 ticks, clipping the last tick removes 25% of its healing.
A four gcd rotation is 6 seconds , you really should never be recasting rejuv over itself in any thought out rotation.
Recasting the rejuv in every second rotation gives you just the perfect amount of time (12seconds + lag/reaction time) to not override youu original rejuv.
(unless you have some sort of haste which isnt enough to hit the 5gcd per lb, but it's still not worth the recasting rejuv over itself - overall loss of healing/mana effeciency)
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I always refresh my hots before a scripted event takes place which doesn't alow me to heal further (i.e. Silence, Teleport @Kalec etc.) or short before a major event where I know I'm going to be healing someone else (Encapsulate, MTs on Brut before a new burn comes) and I really truly hate my SSO neck and the Hyjal ring because of the procs which often don't alow me to renew these spells before they're off the target.