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Since you know the burn target will be yourself, try not to expose yourself until both sides have engaged, and even then retain max range and stay close to a pillar. Manaburn and dispel is nice, but you shouldn't overexpose yourself for it.
Against double Rogue + Druid, you should be ready to call for BoP, and your pally should have his trinket ready to put BoP on yourself.
Against shaman teams, try to receive the BoP or BoF when you're out of LOS (or far enough away) from the shammy. The warrior can try to disarm melee, hamstring, piercing howl, anything to strip them off you. The paladin can save his HoJ for stripping melee off you, and always be sure to coordinate the BoP and BoF (you should call out for it, since you'll know when you're in LOS of the pally and out of LOS of the shammy).
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