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It really does depend on your weapon speed. With drums up, my speed is 2.9 and when trying to twist a lot I found my dps didn't drop, but didn't improve(despite gear increases). I was just missing too many other abilities. What I found to be most effective for me, is to do the normal rotation and twist only when everything is cooling down and you've got nothing to do but twist.
I just found it much more effective given my weapon speed. One other advantage of this type of rotation is that on non-demon/undead mobs where you can't exorcise, you simply increase your twisting slightly to fill the time you have.
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