Originally Posted by Penguin
I see your problem. Being that MD is a defining ability in this fight, why would you risk it by doing anything with the GCD once Nova cooldown is up?
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It's like tanking Archimonde. Once the fear cooldown is over, I must be ready to stance dance, so I'd better not be caught in Global Cooldown. I only use Heroic Strike and Shield Block (abilities that don't trigger GCD). Since aggro is not really an issue at Archimonde, it's perfectly acceptable.
But I can't imagine a healer/shadow priest being able to afford NOT to cast anything for 10+ seconds. Maybe the SP can, but it's loss of DPS (and the DPS requirement for Felmyst seems to be quite high).