Originally Posted by Decimusxx
My stance on the FoL build is to stay far away from it for the rest of this expansion. 1sec 12k casts (in raid with 25% ICC buff too) vs 26k+ HLs on a 1.3sec cast speaks for itself. Spamming FoL on 11/12 in ICC it likely won't have that big of an impact due to the state of how easy 11/12 are with the zone buff. However when it comes to H LK where it counts you obviously cannot rely on FoL to keep tanks alive. H Halion would be a painful encounter as well trying to keep dragon tanks alive through corporeality fluctuations and add tanks when they spawn.
The good thing about the spec is mana should never, ever be an issue unless you start to spam HL heavily. Overall I would never recommend it for a serious spec.
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I cannot say from an Heroic LK Stance, But I currently prefer this spec. above the HL spec only because it is more mobile than having to spam HL constantly.
I am able to fluidly move around, cast, step, cast, step and keep my tank(s) alive during high movement fights like Shadow Dimention Halion with HS's and FoL(some infusion of light, others just timing) since the other healer wasn't doing so hot there (Shammi). It is a very ajustable spec as well when dealing with burst damage as long as you know when intense damage will occur to your tank(s) as you can spam HL's when needed for about 10 burst before hitting around 60% mana, then you can build back up to 90% either over time or with a Divine plea as my Mana Reg. = the cast amount of a FoL or 310mp5 incombat. Mana for this spec is only something you lightly balance with the power it has, more work is needed for this spec as you should use CD, but I think its worth the work.
Also the 4 set bonus is most Ideal for the spec, as of course you cannot always resort to one mediocre heal, and the .8 seconds less casting time for you HL works almost exactly like Lights Grace for you as you should already HS the tank when a large spike of damage hits him. Not to mention the Mp5 and Crit from the gear that is useful for itemization.