The moment the words "No maths in this though, just my statement" were typed you should have none this was going to happen. We don't do anecdotal here we do numbers. You've been here long enough to know this.
I'm not sure if the discussion about RF is about using the first pre-readiness RF during BW, or about using all RFs during BW.
Personally I use RF (all but the first) to make up for the downtime on FF (which happens quite often). No maths in this though, just my statement. Using RF in this way helps keeping a steady DPS. Just another thought.